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This is a new one, and a simple one, but a good one.
Eggs are my favourite, but sometimes a regular fry-up just won't do. This is a little something that myself, and a very sceptical Moon whipped up one Saturday a couple of weeks ago. I guess he was sceptical because he doesn't necessarily agree with tinned tomatoes for breakfast, or chilli for breakfast but I think he was curious in equal measure because Mexican food is king in our little house (after Chinese food, naturally).
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This is so incredibly simple that it almost feels ridiculous to be sharing it with you but I hope it will inspire you to try a different kind of cooked breakfast this weekend, though this would also make a great brinner, particularly if you included a few black or kidney beans, yum!
Ingredients: (feeds 2)
- 1 x tin of chopped tomatoes
- 2 x tortillas
- 2 x fresh tomatoes (cut into thin slices)
- 2 x cloves of garlic (finely chopped)
- ½ bell pepper
- ½ red onion
- 2 fresh chillies
- 4 x large eggs
- 3-4 sprigs of fresh parsley (roughly chopped)
- 1 tablespoon of dried parsley
- 2 teaspoons chilli powder
- Salt & pepper (to taste)
- Cooking oil of your choice, I use coconut
- 1 x avocado (optional)
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Method:
- Heat your pan and add your oil before adding the garlic, red onion, fresh chillies and bell pepper and cooking until softened
- Add the chopped tomatoes to your softened vegetables and bring to a simmer before reducing the heat
- Stir in the chilli powder and salt and pepper to taste
- Place the fresh tomatoes over the top and crack the eggs in, you'll want them to have a bit of space so don't do them too close together
- Put a lid over your simmering frying pan and allow your eggs to cook through (5 - 8 minutes)
- While your eggs are cooking, toast the tortillas - this can be done either by folding them in the toaster (like we did) or sprinkling them with a bit of water and popping them in the oven for 5 minutes
- Cut your avocado into cubes ready to go on top
- Once your eggs are ready spoon the mixture into a bowl containing your toasted tortilla, add fresh parsley and avocado and enjoy
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Did you know?: Chillies are metabolism-boosting, so having them with breakfast is actually a pretty healthy way to start the day!
What are some of your favourite 'cooked breakfasts'?
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